Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person of important joys - gastronomic.A wide range of stomach diseases is prohibited, the use of many of them is sharply limited.What can be eaten with gastritis depending on the type and course of the disease?Are periodic abnormalities possible from the recommended diet and how to avoid the effects of such disorders?
What can be eaten with high acidity gastritis
With gastritis of this type (hyperacid), doctors advise to stick to Table 1.
This version of the therapeutic diet is a high -energy diet and an optimal nutrient balance.Products that affect the gastric mucosa are excluded from it and also increase hydrochloric acid secretion.Hot posters and, conversely, cold food is also prohibited.The basis of Table 1 is easily digestible products.
Food should be taken five to six times a day, limiting the volume of portions.
The required period for maintaining the diet is determined by the gastroenterologist.
The main tasks of the "first table":
- reduction of hydraulic acid secretion;
- exclusion of aggressive chemical, temperature and physical effects on the gastric mucosa;
- improving the motor function of the gastrointestinal tract;
- elimination of inflammation;
- Activation of regenerative processes.
Table # 1 is shown with a moderate exacerbation of chronic hyperacid gastritis, with gastric ulcer.It is also prescribed at the stage of recovery after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are connected in a 1: 1: 4 proportion.
With exacerbation of high acidity gastritis, cooked and steam dishes are indicated.Strict option provides eating only in a deleted state.The amount of salt is no more than 10 g per day.
Now we will talk objectively: what can be eaten with high acidity gastritis?First, it's oatmeal, rice, strengthened, buckwheat, including milk.Macaron and Vermichel are acceptable.In a low fat and fish diet in the form of steam meatballs, cutlets, meatballs can be present in the diet.At the stage of recovery, delicate meat and fish can be cooked with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables - fresh and roasted apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cottage cheese cheese, cottage cheese cheese and cheesecakes.You can drink non -acidy kefir.
The first dishes are allowed are vegetable soups, dairy soups with crushed vegetables, cereals.Eggs can be boiled or steam omelette.Injectable white bread, shrub dough is allowed.Safe sweets for gastritis with high acidity are jelly (dairy products and fruits), fly, jelly, rose, pasture, sweet fruits.
With hyperacid gastritis, you can drink non -acids diluted juices of fruits and vegetables, jelly, dried fruits, poorly cooked tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with increased secretory function is quite extensive.Excluded meat and fish with high fat content, smoked meats, industrial and home canned foods, spicy snacks, sauces and spices, fried dishes.You cannot eat sour fruits and vegetables, as well as fruits with a large amount of fiber.The ban is banned from coffee, soda, chocolate and ice cream, broths, all kinds of fresh bread, pimples, spicy cheese, screw eggs, legumes.
Approximate menu for the day:
Breakfast: Omelet made in a double boiler, or viscous rice porridge in milk, weak tea.
Lunch: Curd cheese wiped with sugar.
Dinner: soup puree on vegetable broth, steam fish boiler, mashed potatoes made of cauliflower, compote of dried fruits.
Afternoon breakfast: Milk jelly, long -term dough cookies.
Dinner: Mashed potatoes, beef meatballs, decoction in the police.
Before bedtime: Nonsecid kefir.
What can be eaten with gastritis with reduced acidity
Table # 2, prescribed for reduced acidity of gastric juice (hypo -acidic type gastritis), is less strict than is considered above.But the diet also excludes rough, hard, simple food, hot and cold dishes.Power is often recommended, the volume of portions is low.The dietary deadlines are in accordance with the doctor.
The purpose of prescribing Table 2 of the treatment is to stimulate gastric secretion, improve gastrointestinal mobility.The diet is indicated to exacerbate chronic gastritis with secretory insufficiency, during rehabilitation after acute gastritis, as well as with enteritis and colitis.
The ratio of proteins, fats and carbohydrates is approximately the same as in the upper diet.
Culinary processing of dishes, in addition to cooking and burning, allows stewing and baking.You can't grind food.
With exacerbation of low acidity gastritis, you can eat:
- cooked, steam and stewed low -fat red meat, poultry and fish, including mince;
- Dairy products and silence of all cereals, except for millet, pearl barley and barley;
- Vegetable soups, unsaturated meat or fish broth.
The list of eligible flour products includes dried white bread, baking of involuntary dough, cookies, dried cookies.Eggs are allowed in the form of an omelette and soft.
Hippox gastritis dairy products are allowed almost all, except for a lot of fat.Kefir, yogurt, yogurt, fresh cottage cheese cheese and cottage cheese cheese are recommended.Low acid gastritis milk can be drunk without restriction.
Table # 2 allows the inclusion of different types of vegetables in the diet, except for those who aggressively act on the gastric mucosa (radishes, radishes, onions, garlic, black pepper).They can be eaten boiled, roasted or stewed.Sweet fruits are allowed in baked or wiped shape.In small quantities, sweet fruits, honey, caramel, iris, marmalade, rose, pastel, mousse, jelly.
Remark
Can chocolate for gastritis?The answer, alas, is negative.Fat and caffeine, which is rich in the love of treat with many, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Forbidden:
- fatty meat and fish;
- saturated meat and fish broth, soups of them;
- Black and fresh white bread, butter dough;
- smoked meats, pickles, canned food (including home);
- boiled solid eggs;
- fresh vegetables, fruits with coarse skin and seeds;
- legumes;
- mushrooms;
- confectionery, ice cream;
- Sharp and fat sauces, spices.
Approximate menu for the day:
Breakfast: oatmeal in milk/egg, cheese, cocoa.
Dinner: Lapsha chicken soup, boiled beef, buckwheat porridge, compote.
Afternoon breakfast: Crown Cheese Guvech, Fruit Jelly.
Dinner: Roasted fish, vegetable stew, herbal tea.
Before bedtime: yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease shows therapeutic table # 5. This is a diet with a limited content of lipids and low calorie content, except for the intake of refractory animal fat, rough food, products rich in yields.All this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet has been shown at least two years.
The main tasks of Table 5 provide full nutrition that sparing digestive organs, as well as reducing gastric secretion, improving the liver and bile tract.
The diet is indicated for all kinds of chronic gastritis and gastroduodenitis in remission, for liver disease, gall bladder and pancreas.The approximate ratio of proteins, fats and carbohydrates for this type of diet is 1: 1: 5.
Culinary processing methods are allowed, cooking and steam are allowed in rare cases - baking and extinguishing.Based on fried dishes, high fiber vegetables, it is recommended to wipe the meat.
The list of allowed foods and dishes - vegetarian soups, low fat, fish, porridge from all cereals.From flour - dried rye bread and wheat flour, inaccurate sweets, dried cookies and long -term cookies.You can include low -fat dairy products, emergency and unauthorized cheese in the diet.Eggs are allowed in a limited quantity (not more than one day) in the form of an omelette or soft.
Chronic -course gastritis can eat almost everyone except white cabbage, radishes, radishes, spinach, sorrel, green onions, garlic.But vegetable dishes should be wiped or treated with heat.Sweet fruit species are also allowed.
You can drink compotes, non -acids fruit juices, decoction of roses, poorly cooked tea, coffee with milk.As for sweets, there are no differences with the above options for therapeutic diets.
Table No. 5 prohibitions:
- any fried dishes;
- Akamevo baking, fresh bread, pastry fluff;
- canned food, pickles, marinades and smoked meats;
- Oily varieties of meat, poultry and fish, sausages, offal, refractory animal fat;
- meat and fish broth;
- Thick dairy products, spicy cheese;
- mushrooms;
- legumes;
- confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Protein omelette with vegetables or cheesecakes with raisins, tea with milk, cookies.
Lunch: Big apple with honey.
Dinner: potato soup, steam meatballs, buckwheat porridge, tomato juice.
Afternoon breakfast: Protein omelette with vegetables, jelly.
Dinner: Boiled chicken fillet, rice, beet salad with plums, decoction in the bar.
Before bedtime: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
The drinks were mentioned briefly - when describing the types of therapeutic nutrition.Gastroenterologists advise the introduction of composites, jelly, the open of the learning, the vegetable and fruit juices in low concentration.But what about drinks that are traditionally considered harmful but at the same time occupy a great place in our gastronomic culture?How do doctors categorically treat alcohol, tea and coffee?
Alcohol
AlcoholNot only is it very annoying damaged gastric mucosa, it also increases the secretion of hydrochloric acid.Therefore, with gastritis, he, of course, is contraindicated.There can be no doubt about the alcohol.At the remission stage, alcohol is also extremely undesirable, especially when it comes to its regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can be consumed no more than once a month in small volume (1 glass of wine, 1 beer glass, 50 grams of cognac).Second, the drinks should be natural, without chemical additives.Finally, with gastritis, in no case should you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -military wine, "live" not marketed beer, high quality vodka or cognac.Cheap wine drinks, "energy" cocktails and beer can be categorically prohibited.Sparkling wines are unacceptable due to high carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in an invigorating drink activate the production of hydrochloric acid.Therefore, with gastritis of hyperacid coffee type, it is strictly contraindicated.Patients with insufficient secretory function of the stomach are allowed in small quantities (not more than 2 glasses per day).In this case, the following rules must be observed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference to natural freshly ground coffee as the soluble contains a huge amount of tannins;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, the periodic use of the drink is only permissible during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, so it also stimulates secretory function.At the same time, the drink has beneficial properties and contributes to the rapid regeneration of the gastric mucosa.
With hypokis gastritis tea can be drunk without restriction, with hyperacid - moderate.The drink should not be too hot and strong.Black tea is best diluted with milk.
Is a diet retreat permitted?
Dietary therapy is one of the main methods of treating gastritis of any type, therefore it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if a sharp change in diet is needed.How do we observe a diet when gastronomic temptations are waiting for every step?
We give some tips:
You need to follow the prescribed diet, avoid hunger.The long interruptions between meals are harmful and alone;In addition, a hungry person is easier to be tempted to eat something forbidden.
Going to the product store, it is better to bypass the sausages, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easier to be tempted.
It is important that others are aware of the need to comply with a diet and treat this with understanding.
If possible, you should avoid holidays where fat, spicy dishes and alcohol are abundant.
Home food is preferred, including at work: bring with you the "right" lunch in the container, you will save yourself from a temptation to buy something forbidden.
Nevertheless, it is very difficult to observe gastronomic restrictions.Practice shows that even the most disciplined patients occasionally allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, the shortest need to minimize the risk associated with this.In order to prevent exacerbation of chronic gastritis, to avoid pain in the stomach, acids and other unpleasant symptoms, more special, to take medication - gastroprotectors.These are medicines related to the group of antacids and adsorbents and have wrapping and firming properties.These include, for example, preparing Vismuth.Medicines based on this active substance form a thin film on the gastric mucosa.Within a few hours, it provides protection against the aggressive effect of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, such drugs increase their own protective properties of the mucosa and have an antiseptic effect.It is recommended that you take them shortly before the estimated diet retreat: in this case the risk of negative effects is minimal.These drugs refer to over -glacier, but they also have a number of contraindications, so we advise you to consult a doctor first.
With gastritis of any type, it is necessary to monitor a diet prescribed by the doctor.Generally, gastric diseases are recommended for tables # 1, 2 and 5, and since they all suggest a large number of restrictions, it is very difficult to remain from the "forbidden fruit".In order to minimize the risk of exacerbation of the disease in case of eating errors, it is recommended to take gastroprotectors for the preventive purpose.